Are you concerned about a potential dementia diagnosis? It may feel scary, but detecting it early and getting the help you need is the best way to protect yourself. If you know the early signs of dementia, you’ll know when to reach out for help.
How to Improve Your Sleep Routine
Do you often struggle to fall asleep? Some 50 percent of adults over the age of 55 have trouble obtaining the quality sleep they need. They may have difficulties falling asleep, staying asleep throughout the night, or waking too early. Whatever the problem is, the first step is recognizing that shabby sleep isn’t simply a …
Why You’ll Love Memory Care for Seniors
Memory care communities can offer a better quality of life for seniors with age-related memory issues than independent living. Ready to learn more? There are plenty of reasons why you’ll love memory care for seniors.
Fun Things to Do in Greenville SC in 2023
Are you looking for a good time in a fun city? You can find it right here in Greenville, no matter what kind of entertainment you enjoy. Let’s take a look at some of the fun things to do in Greenville SC in 2023!
Shopping in Greenville SC
When you think about cities known for their incredible shopping, you probably think about New York City, Los Angeles, and . . . Greenville? Yes, believe it or not, our city has some of the best retail establishments available in South Carolina. Come along with us for a day of shopping in Greenville SC!
How to Prevent Falls at Home
In the winter, we tend to focus on preventing falls caused by ice and snow. However, it’s equally important to avoid the falls that can happen inside your home. Make a plan for how to prevent falls at home, and you’ll be able to keep yourself safe and sound.
What Does Assisted Living Provide?
Thousands of seniors make a supportive assistive living community their home every year. For those seniors, the benefits of assisted living make their new communities the perfect home for them. But what does assisted living provide for residents?
What Are the Benefits of Reading?
On average, American adults read all or part of 12 books each year, according to the Pew Research Center. If that number seems incredibly low to you, don’t panic. Instead of feeling like the odd bookworm out, consider trying to convince a few nonreaders to pick up the habit by pointing out some of its …
How to Practice Positive Thinking
Everyone knows that positive thinking is good for your outlook. But did you know it’s also good for your mental and physical health? Once you know the benefits, you’ll be ready to learn how to practice positive thinking every day.
What Is Active Relaxation?
As author Jo Saxton points out, “Rest is not the absence of activity but the presence of peace.” Passive relaxation is doing nothing. It’s plopping down and letting the television or something else provide a mindless distraction. What is active relaxation? It’s trickier to describe. You may not break a sweat, but there’s generally some …
