Whether you’re hoping to delight your grandkids, trying to fill a lull in conversation, or engaging in small talk with new friends at a holiday party, it’s helpful to have some Christmas trivia in your back pocket. You could even play a quick game with the other people in the group, letting the winner open …
Thanksgiving Tips for Healthy Eating
If you’re like most Americans, you look forward to Thanksgiving dinner all year round: the juicy turkey, flavorful stuffing, fluffy mashed potatoes, tart cranberry sauce, and of course a big dollop of gravy to top it all off. Second helpings and slices of pie for dessert are integral to the experience as well. But perhaps …
Things to Be Thankful for This Year
In the tedium of everyday life, many people take things for granted. They’re so busy focusing on the negative aspects of life – from minor inconveniences to major heartaches – that they forget how good they have it. Thanksgiving provides a lovely opportunity to focus on gratitude and grace. So even if you’re planning a …
Classic Halloween Movies
The spookiest day of the year is just around the corner! Although there are many ways to get in the Halloween spirit – carving jack-o-lanterns, eating candy corn, planning a costume party – one of our favorites is to watch a scary movie. Even if you don’t enjoy truly sinister films, you can pop in …
Autumn Bucket List for Seniors
Fall always seems to fly by. One minute it’s summer and you’re sitting outside with sunglasses and a glass of lemonade, the next minute you’re bundled up in a coat and buying Christmas presents. So now that it’s officially fall, take advantage of it! In many parts of the country, pumpkin-flavored products have begun to …
What Are the Stages of Alzheimer’s?
If your loved one has been diagnosed with Alzheimer’s disease, you may be experiencing quite a bit of uncertainty. After all, an Alzheimer’s diagnosis raises a lot of questions related to your loved one’s health, finances, and life expectancy. Fortunately, there are several things you can do to reduce your own fear and ensure your …
Alzheimer’s Caregiver Stress
Alzheimer’s caregiver stress is a serious problem. According to a study by psychologist Peter Vitaliano, caregivers had a 23 percent higher level of stress hormones than non-caregivers. Stress has detrimental effects on both your mental and physical health, so it is important to find ways to relax and bounce back from the stress that caregiving …
Tips for Communicating with Someone with Dementia
Discovering that a loved one has dementia can be difficult to understand and accept, as this condition often changes relationship dynamics. It’s important to remember that you and your loved one will still share many wonderful conversations and make happy memories together. However, you may need to adjust your expectations and adopt new communication tactics. …
The Importance of Hearing Aids
Hearing loss is incredibly common, impacting 48 million people in America and 360 million people worldwide! It’s especially prevalent amongst seniors, with over half of people age 75+ suffering from hearing loss. So if you’ve noticed that you’re struggling to hear, don’t be embarrassed and don’t feel alone. Schedule an appointment to have your hearing …
Intergenerational Activities: 10 Ideas for Family Fun
Spending time with your family is a great way to reconnect and create lasting memories. However, sometimes it can be difficult to figure out what to do with your family when a lot of different age groups are involved. While adults often enjoy simply chatting or sharing a meal together, kids are typically drawn to …
