From confused spells to outbursts, memory conditions like Alzheimer’s can cause behavioral changes that are difficult for loved ones to process. Some Alzheimer’s patients may exhibit signs of repetition, either repeating the same behavior or movement or repeating questions over and over again. Although answering the same question a dozen times in one day can …
Not only does fall include two beloved holidays, Halloween and Thanksgiving, but also it has a wonderfully festive atmosphere due to its natural decorations: brightly colored leaves, blossoming mums, pumpkins and other gourds, etc. Would you like to add some autumnal spirit to your living space? As the temperature drops and the days shorten, forcing …
There are a lot of myths about growing older, including the idea that frailty is inevitable. Fortunately, there are a lot of things you can do to maintain your strength and vigor as you get older. Most frailty cases are due to loss of muscle mass, and strength training is a great way to combat …
In your childhood, there was only one way to read a book: reading through words printed on pages of physical books. Now, although many people still prefer the old-fashioned method of reading, many others choose to read books using e-readers or to listen to them using audiobooks. Have you ever tried listening to an audiobook? …
It might be hard to believe, but summer is slowly coming to an end – which means that Labor Day is just around the corner. Labor Day takes place on Monday, September 7th this year, symbolizing the end of summer for many Americans. Read on for some ideas for how to celebrate Labor Day safely …
Although journaling can be a life-changing habit, many people are intimidated by the idea of regularly writing in a journal. “I wouldn’t know what to write,” they might think. “I don’t have time to write every day.” Or perhaps even, “Why? I’m not a very good writer.” But in fact, anyone can take advantage of this powerful and versatile tool for self-improvement. …
Selecting just the right gift to mark a special occasion is often tricky, but the difficulty level skyrockets when you’re shopping for an older adult who already seems to have everything. It’s a situation that demands ingenuity or access to a thoughtful list of gift ideas for seniors who don’t need anything.
Chickenpox is one of the most common childhood illnesses. In fact, studies show that up to 95 percent of the adult population contracted chickenpox under the age of 18. If you’ve had chickenpox, you know that it’s bothersome – and very itchy – but fairly innocuous. However, if you had chickenpox as a child, you …
If you’re recently retired, you might consider using your newfound free time to give back to your community. Volunteering makes you feel good, but it also presents a variety of cognitive and physical benefits. Overall, adults who volunteer have lower mortality rates and less depression, as well as generally higher levels of happiness and self-esteem. …
One of the many wonderful things about spring and summer is that a wealth of fruits and vegetables are finally “in season.” Winter is a bleak time for fresh produce, but spring and summer usher in a variety of delicious, nutritious, and colorful fruits and vegetables. Not only is it cost effective and environmentally friendly …
