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Ideas for Random Acts of Kindness

How Assisted Living Works

Group of smiling seniors

Are you curious about how assisted living works? Yes, it’s a community living option for seniors, but what does that mean for you and your current lifestyle? Let’s talk about the ways assisted living can change any senior’s life for the better. Do You Know How Assisted …

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How to Avoid Scams Targeting Seniors

Senior-women-talking-on-phone

Did you know seniors lose billions of dollars to scammers yearly? It’s an unfortunate fact of life that scammers target seniors, but that doesn’t mean you’ll inevitably fall for their tricks. Learn how to avoid scams targeting seniors, and you’ll keep your money in your wallet where …

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Ideas for Random Acts of Kindness

Senior-woman-and-adult-woman-looking-at-laptop-together-helping-each-other

When was the last time you performed a random act of kindness? Doing something nice for someone else only takes a moment, but it could have a profound impact on that person’s day, or maybe even their week, their month, or their life! Small things can make a …

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Sleep Tips for Seniors

Senior man smiling while lying in bed, hands behind his head

Did you know that seniors should get at least seven hours of sleep a night? If you’re getting less sleep than that, working on your sleep hygiene is a good idea. Let these sleep tips for seniors help you enjoy a good night’s rest. Sleep Tips for …

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Symptoms of Dehydration in Seniors

Senior man in the gym drinking water

Did you know that many older adults don’t feel thirsty until they’re already dehydrated? Our body compositions change with age, and seniors have less water in their bodies when compared with younger people. It’s important to frequently replenish that already low supply of water to prevent serious …

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