Summer is the season for fun in the sun. It’s a great time to get outside, but if you work up too much of a sweat, you might find yourself back indoors before you know it. Make a plan for how to stay hydrated this summer so you don’t miss out.
How to Prevent Blood Clots
Blood clots affect nearly one million Americans each year. Unfortunately, a significant percentage of those Americans are seniors. While the idea of a blood clot can be scary, knowing how to prevent blood clots can give you some peace of mind.
Spring Crafts for Seniors
Spring is one of the most colorful seasons on the calendar. Flowers are in bloom, trees turn green again, and a little more sunshine makes everything feel cheerier. Why not invite that beauty inside with some spring crafts for seniors?
Benefits of Gardening for Seniors
There’s something wonderfully satisfying about watching a plant grow from a seed (or a seedling) to a full-fledged, thriving plant. With the right amount of sunlight, enough water to drink, and some love and care, you can help a plant reach its full potential. If you’re curious about gardening but not yet fully committed to …
How to Make a Family Cookbook
For those who love to cook (as well as those who love to eat), there is an indescribable joy in watching a recipe get passed down from generation to generation. Perhaps you grew up eating your grandma’s famous pierogi. Then one day, your father taught you how to make the pierogi. When your own children …
Signs of Depression in Seniors
Everyone has a bad day here or there. However, sometimes we have more bad days than we’d hope, and we’re not sure why. If you’ve been feeling blue a little more often than you’d like, it’s a good idea to learn about the signs of depression in seniors.
The Climate in Greenville, SC
From the rolling green hills to the great local culture, there’s a lot to appreciate about Greenville. One of the best things about living here is the weather. If you want to live in a place where you can enjoy the seasons and get outdoors, you’ll love the climate in Greenville, SC!
What Is Memory Care?
According to the Centers for Disease Control and Prevention, some 5.5 million Americans were thought to have dementia in 2014. That number is expected to rise to nearly 14 million in 2060. Interestingly, dementia isn’t a specific disease. It’s a general term for when impairments in thinking, memory, or decision-making interfere with a person’s ability …
Staying Active in Winter
Even the most active adults might struggle to get moving once winter hits. Winter’s cold days, long nights, and gloomy snow showers can make staying on the couch all day a very tempting prospect. Fortunately, staying active in winter is easier than you might think. Read on for some tips to maintain your exercise routine …
Posture Exercises for Seniors
When you were younger, did a teacher ever tell you to sit up straight? It turns out that’s good advice in your golden years, too! Posture is more important to your health than you might realize. Read on to learn why, and how posture exercises for seniors can help.
