Although journaling can be a life-changing habit, many people are intimidated by the idea of regularly writing in a journal. “I wouldn’t know what to write,” they might think. “I don’t have time to write every day.” Or perhaps even, “Why? I’m not a very good writer.” But in fact, anyone can take advantage of this powerful and versatile tool for self-improvement. …
Gift Ideas for Seniors Who Don’t Need Anything
Selecting just the right gift to mark a special occasion is often tricky, but the difficulty level skyrockets when you’re shopping for an older adult who already seems to have everything. It’s a situation that demands ingenuity or access to a thoughtful list of gift ideas for seniors who don’t need anything.
Where Can Seniors Volunteer?
If you’re recently retired, you might consider using your newfound free time to give back to your community. Volunteering makes you feel good, but it also presents a variety of cognitive and physical benefits. Overall, adults who volunteer have lower mortality rates and less depression, as well as generally higher levels of happiness and self-esteem. …
Reading: Then and Now
Reading has been a beloved hobby for many since the advent of the printing press, when people were first able to produce and distribute printed text on a mass scale. Through the decades, reading has gained popularity amongst all kinds of people. Some readers prefer fantastical stories or lurid mysteries, while others enjoy learning from nonfiction …
Valentine’s Day Ideas for Seniors
If you typically write off Valentine’s Day as a “Hallmark holiday,” we urge you to reconsider your stance. Not only does his holiday revolve around love and friendship, but also it often involves chocolate and fresh flowers – two undeniably great things. If you aren’t sure how to celebrate, check out our Valentine’s Day ideas …
Christmas Trivia for Your Next Holiday Gathering
Whether you’re hoping to delight your grandkids, trying to fill a lull in conversation, or engaging in small talk with new friends at a holiday party, it’s helpful to have some Christmas trivia in your back pocket. You could even play a quick game with the other people in the group, letting the winner open …
Things to Be Thankful for This Year
In the tedium of everyday life, many people take things for granted. They’re so busy focusing on the negative aspects of life – from minor inconveniences to major heartaches – that they forget how good they have it. Thanksgiving provides a lovely opportunity to focus on gratitude and grace. So even if you’re planning a …
Classic Halloween Movies
The spookiest day of the year is just around the corner! Although there are many ways to get in the Halloween spirit – carving jack-o-lanterns, eating candy corn, planning a costume party – one of our favorites is to watch a scary movie. Even if you don’t enjoy truly sinister films, you can pop in …
Autumn Bucket List for Seniors
Fall always seems to fly by. One minute it’s summer and you’re sitting outside with sunglasses and a glass of lemonade, the next minute you’re bundled up in a coat and buying Christmas presents. So now that it’s officially fall, take advantage of it! In many parts of the country, pumpkin-flavored products have begun to …
Intergenerational Activities: 10 Ideas for Family Fun
Spending time with your family is a great way to reconnect and create lasting memories. However, sometimes it can be difficult to figure out what to do with your family when a lot of different age groups are involved. While adults often enjoy simply chatting or sharing a meal together, kids are typically drawn to …
