facebook pixel
Families and Visitors Welcome Back! Now Offering In-person Tours. Call Today for More Information:


Summer Safety Tips for Seniors

Senior woman reading on summer day outside

Swimming, barbeques, picnics, and days at the beach: summer has something for everyone to enjoy. If you’re a senior looking to make the most of it, don’t let your plans get derailed by an illness or an injury. Follow these summer safety tips for seniors, and you’ll …

Read more →

Spring Health Tips for Seniors

Senior couple strolling outside on a lovely spring day

Spring is a time of fresh starts, so it provides a fabulous opportunity to think about your well-being, evaluate your current status, and take steps to embrace better health. After all, even small changes can reap big benefits. Can seniors benefit from conducting their own wellness checks? …

Read more →

How to Stay Young at Heart

Senior couple playing chess

Has anybody ever told you you’re “only as old as you feel?” It may sound like wishful thinking, but there’s actually a lot of evidence that embracing a youthful mindset can lead to all kinds of positive outcomes for seniors. Learning how to stay young at heart …

Read more →

Relaxation Techniques for Sleep

Senior woman relaxed in bed after reading, book on chest

Do you often struggle to shake off the day’s stress and excitement before bedtime? And then you find yourself lying in bed, praying for sleep but unable to calm down? You’re not alone! It’s tremendously frustrating when your body is ready for sleep, and yet your mind …

Read more →

Relaxing Things to Do at Home

Senior woman reading at home

While it’s important to stay active as a senior, it’s also essential that you schedule time for rest and relaxation. When it’s time to kick your feet up and take a break from your busy calendar, it’s good to have a hobby or two to keep yourself …

Read more →

Tips for Knee Pain

senior woman with knee pain

Knee pain is a common complaint among seniors, but there’s plenty that you can do to fix it. Don’t let knee pain stop you from enjoying an active retirement. Let these tips for knee pain get you back on your feet instead! Get Moving With These Tips …

Read more →

How Stress Affects Your Health

Portrait of stressed senior man

Stress is terrible for your mental health, but it can be even worse for your physical health. If you experience stress regularly, you may notice some other unexpected ailments happening too. Learn how stress affects your health and what you can do to avoid it. Do You …

Read more →

Sleep Tips for Seniors

Senior man smiling while lying in bed, hands behind his head

Did you know that seniors should get at least seven hours of sleep a night? If you’re getting less sleep than that, working on your sleep hygiene is a good idea. Let these sleep tips for seniors help you enjoy a good night’s rest. Sleep Tips for …

Read more →