While it’s important to stay active as a senior, it’s also essential that you schedule time for rest and relaxation. When it’s time to kick your feet up and take a break from your busy calendar, it’s good to have a hobby or two to keep yourself occupied. If you find some relaxing things to do at home, you’ll enjoy your downtime to the fullest.
Spring Health Tips for Seniors
Spring is a time of fresh starts, so it provides a fabulous opportunity to think about your well-being, evaluate your current status, and take steps to embrace better health. After all, even small changes can reap big benefits. Can seniors benefit from conducting their own wellness checks? …
