As we get older, it can be harder and harder to stay engaged and establish meaningful social connections. In fact, research shows that nearly one-fourth of adults aged 65 and older are considered to be socially isolated. While social isolation is serious – it can even increase …
It’s time to get in the Christmas spirit! If you’re struggling to feel festive this season, why not exercise your creativity? Scroll down to check out some Christmas crafts for seniors. None of these crafts are too tricky, and they’re all bound to get you in that …
As a world-renowned physicist, Albert Einstein’s name is instantly associated with knowledge, but he couldn’t develop the theory of relativity and make important contributions to the field of quantum mechanics without some serious creativity. Perhaps that’s why Einstein famously said: “Creativity is intelligence having fun.” He certainly …
Stress is the body’s reaction to a challenge. A cocktail of chemicals is released into the bloodstream, causing your brain to become more alert, your pulse to speed up, and your muscles to tense so that you’re ready to respond more quickly to any threat or demand. …
Retirement comes to people in different ways. Some are delighted to leave behind a job they disliked or found unfulfilling. Some are forced to step out of the workforce by health concerns or other issues. Others are leaving behind a career that they’re happy with, but they’re …
What do heavyweight boxer Joe Frazier, soul singer James Brown, and noted abstract artist Jasper Johns have in common? Believe it or not, they’re all from South Carolina! Who are the other famous South Carolinians you should know? Famous South Carolinians When most people think of South …
Photo albums are lovely, but sometimes there’s more to a story than a simple photo. What about the recipe written in your grandma’s beautiful handwriting? What about the funny incident that happened right after you took that perfect photograph? What about your grandchildren’s silly drawings? A memory …
What did you dream about last night? Did you fly on a magic carpet over a moonlit city? Did you confront a monster in the woods? Or maybe you walked down the halls of your old high school, desperately searching for your classroom before the bell rang? …
Spring is one of the most colorful seasons on the calendar. Flowers are in bloom, trees turn green again, and a little more sunshine makes everything feel cheerier. Why not invite that beauty inside with some spring crafts for seniors? Spring Crafts for Seniors Everyone’s happier when …
There’s something wonderfully satisfying about watching a plant grow from a seed (or a seedling) to a full-fledged, thriving plant. With the right amount of sunlight, enough water to drink, and some love and care, you can help a plant reach its full potential. If you’re curious …