Blog - Waterstone on Augusta Assisted Living

Creative Activities for Seniors

April 15, 2024April 4, 2024 by Waterstone on Augusta

Senior woman coloring a picture at a kitchen table

Too many people fall victim to the idea that you have to be good at something in order to do it — especially when it comes to creativity. In reality, you should be deciding whether to do something based on how you feel during the process, not on …

Spring Health Tips for Seniors

April 3, 2024 by Waterstone on Augusta

Senior couple strolling outside on a lovely spring day

Spring is a time of fresh starts, so it provides a fabulous opportunity to think about your well-being, evaluate your current status, and take steps to embrace better health. After all, even small changes can reap big benefits. Can seniors benefit from conducting their own wellness checks? …

How to Stay Young at Heart

March 26, 2024 by Waterstone on Augusta

Has anybody ever told you you’re “only as old as you feel?” It may sound like wishful thinking, but there’s actually a lot of evidence that embracing a youthful mindset can lead to all kinds of positive outcomes for seniors. Learning how to stay young at heart …

Spring Cleaning Checklist for Seniors in Assisted Living

March 21, 2024 by Waterstone on Augusta

Spring is here at last! There’s no better way to welcome the sunshine back into your home than spring cleaning. Make a plan to get it done with this spring cleaning checklist for seniors in assisted living.

Relaxation Techniques for Sleep

March 19, 2024 by Waterstone on Augusta

Senior woman relaxed in bed after reading, book on chest

Do you often struggle to shake off the day’s stress and excitement before bedtime? And then you find yourself lying in bed, praying for sleep but unable to calm down? You’re not alone! It’s tremendously frustrating when your body is ready for sleep, and yet your mind …

Preparing Aging Parents for Assisted Living

April 15, 2024March 14, 2024 by Waterstone on Augusta

Senior woman gazing happily out window, holding cup of coffee

Is it time to help your parents prepare for a move into an assisted living community? Moving your parents to a new community can feel like a complicated task, but that doesn’t mean the process has to be painful or difficult. If you’re preparing aging parents for …

Relaxing Things to Do at Home

March 12, 2024 by Waterstone on Augusta

While it’s important to stay active as a senior, it’s also essential that you schedule time for rest and relaxation. When it’s time to kick your feet up and take a break from your busy calendar, it’s good to have a hobby or two to keep yourself occupied. If you find some relaxing things to do at home, you’ll enjoy your downtime to the fullest.

What to Look for in an Assisted Living Community

April 15, 2024March 8, 2024 by Waterstone on Augusta

Senior man in wheelchair greeting group of three seniors, all smiling

Be it ever so humble, there’s no place like home. If you’re looking for a community to call home in your golden years, it’s important to make sure it has everything you need to thrive. Do you know what to look for in an assisted living community? …

Fun Memory Games for Seniors

January 15, 2024 by Waterstone on Augusta

If you have a loved one with Alzheimer’s, dementia, or another age-related memory issue, spending quality time with them is crucial. To liven up your next visit, consider playing a memory game. “Memory games” are simple games that provide seniors with opportunities to practice cognitive skills and …

How to Be a Lifelong Learner

December 22, 2023 by Waterstone on Augusta

Seniors in a class, learning and helping one another

Exercising your brain daily is a great way to maintain your mental health, explore your passions, and stay curious about the world around you in your senior years. It may have been a while since you were a student in a classroom, but lifelong learners can get …

Ideas for Random Acts of Kindness